Cost 5 one-hour sessions: $100.00, 10 one-hour sessions: $175.00

full payment must be made on your first visit

Optional Body Fat Analysis is available during first visit for an additional $5.00.

First Visit

Screening Questionaire (PARQ)

Waiver General Intro and Goal-Setting

Equipment/Facility Tour and Familiarization


All additional visits can be scheduled after all forms are received (doctor's note or test results/signed waivers)

Visits are by appointment and based upon trainer availability. Workouts will be during regular Sports Complex hours. Once an appointment is made, it is charged against the remaining sessions. One cancellation is allowed if MADE AT LEAST 24 HOURS IN ADVANCE WITH THE TRAINER.

Call extension 1063 or e-mail John Leahy (